WHAT PARTICIPANTS HAVE TO SAY
YMM Praise Dance Exercise was founded on November 7, 2015 by Rev Niam, and it has entered its 9th year. The Praise Dance Exercise is not only a platform for physical exercise, but also a platform for worshiping and praising God, and sharing the gospel. We have connected with many people outside the church. Brothers and sisters are welcome to actively participate and extend the kingdom of God!
WHAT IS PRAISE EXERCISE
We invite you to join us every Saturday at 7.30 a.m. for the morning workout session. The program is especially developed for seniors. Through simple moves, participants of all shapes, sizes, age, and gender, can improve physical flexibility, bone strength and balance. Most importantly, apart from better health, participants can meet social needs, making new friends through weekly interaction.